Have you ever heard “Liver is a King?”. Yes, it is. The liver is considered as a filter of your body to get rid of the toxic. Due to many reasons of diets or lifestyles, sometimes the process will be slow, and it can affect directly to your health.
People recently pay more attention to this tiny organ, and many liver detox supplements are produced for this demand, to help you and to make your life easier. So how do you know which product is the best for you, high quality and affordable?
Please keep reading; this article is all about this.
SIGNS THAT YOUR LIVER NEED ATTENTION
Have you ever wondered why you don’t have the same energy like others, even though you take a very good care of your diet and do exercise regularly? It is not your problem; it might be your liver problem now. A poor liver can affect your life in many aspects. If you have more than two symptoms below, it might be a wake-up call for you to look after your liver:
- You feel tired in the late afternoon
- It seems impossible for you to lose weight
- Your mood is changing dramatically during a day
- You are easy to get angry, and sometimes out of control
- Your stomach is floating
- A headache comes from time to time
- You can’t stay focused
- Your body feels pain, and muscles are too tight
- You have bad breath and body odor
- Your skin has brown spots
- You find bruise everywhere in the body
- Your urinate is dark
BENEFITS OF A LIVER CLEANSING
Before we start to go deeper, it is better for you to understand what benefits a liver can give you and why it is necessary. Liver’s main job is to assist the digestion processes from the blood. A poor liver will bring you plenty of unpleasant symptoms. Many people take liver cleansing for granted; however, surprisingly their benefits can change your life.
#1. LOSE WEIGHT
Eating unhealthy food leads to toxins and fat accumulated and stick to the wall of your intestines. When the liver does a good job, your blood flow is then easier to run and break down fat. The waste products will be wiped away, enhanced digestion and make you lose weight.
#2. IMPROVE IMMUNE SYSTEM
As the toxin is getting rid of the body, your immune system is automatically getting stronger. Therefore, it is not easy to catch any common sickness.
#3. REDUCE LIVER STONES
Liver stones are formed by accumulated excessive cholesterols. The more live stones you have, the more it can block your blood flow and affects to your digestion.
#4. BOOST ENERGY
Without toxins, your body will absorb nutrition fully and be able to store iron, vitamin and other essential chemicals. It also can break down food and turn into energy.
#5. BRIGHTEN SKIN AND TONE BODY
Your skin will look brighter and healthier as the dirt comes out through digestion. You look younger and more lively. You also can tone your body easier as the fat is broken down.
#6. CONTROL YOUR MOOD
You will feel the whole body is light. Therefore, your emotion is also lighter and calmer. Overall, you can control your mood, frustration, and depression.
#7. REDUCE ACNE
Acne can be anywhere in the body with the dirt accumulated under the skin. A cleansed liver can get rid of this toxin and reduce the acne issue gradually.
BEFORE LEARNING HOW TO CLEANSE YOUR LIVER, YOU SHOULD KNOW HOW TO PREVENT TOXIC
#1. EXTERNAL CONSUMPTION
Surprisingly, your skin plays a role in this process, as it is the largest organ in the body. Everything absorbed to the skin will go directly inside the body.
I understand it is difficult in daily life, but if possible, try to reduce the exposure of the toxins:
- Don’t touch Paint and Glue
- Reduce artificial body care products: Nail Polish and Perfume, Skincare products including hair and hair coloring
- Switch to organic, non-toxic or natural products instead.
- Alternatively, you can have homemade or DIY skincare. Just do a quick google: affordable and effective
#2. INTERNAL PREVENTION
Eating is a big problem. You are what you eat. Food goes directly to the digestion process. Good nutrition will turn into blood and run around the body. The toxin will go through the liver and eventually get kicked out.
- Don’t go with processed food or fast food. Also, less sugar and carbohydrate is better
- Eat less cooked food and don’t overcook your food.
- Microwave your food will kill all nutrition, stop using it.
- Saying No to poor quality fat and oil.
- Eliminate fermented products like tofu, pickle, kimchi.
- Limit alcohol
There is for sure everyone knows about these strict rules, but IT IS NOT EASY AT ALL TO FOLLOW. As a huge demand, scientists create right away the liver detox supplements for us to save time and energy.
TOP BEST LIVER DETOX SUPPLEMENTS REVIEW IN 2017
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Sonora Nutrition Liver Cleanse with Milk Thistle, Artichoke, Dandelion & Turmeric, 90 Capsules
Dr. Tobias Liver Support - Cleanse & Detox Pills - Supplement with Milk Thistle, Artichoke, Dandelion & Proteolytic Enzymes - Plus Solarplast to Help Digest Proteins & Fats
Renew Life - Liver Detox - Milk Thistle liver cleanse - liver support - liver detox and cleanse supplement - 30 day - 120 vegetable capsules
Himalaya LiverCare/Liv. 52 for Liver Cleanse and Liver Detox 375 mg, 180 Capsules, 90 Day Supply
NOW Liver Detoxifier & Regenerator,90 Veg Capsules
#1. Sonora Nutrition Liver Cleanse with Milk Thistle, Artichoke, Dandelion & Turmeric, 90 Capsules
The product is made in the USA with FDA approval and GMP compliant facility. The main ingredients contain a mixture of Milk Thistle, Artichoke Leaf, Dandelion Root, Turmeric, and Beet Root. It is believed to help the liver detox process, improve liver health, and boost the immune system and anti-aging effect. Sonora is suggested to use two capsules before every meal; maximum can reach to 3 capsules per day.
There are several cases proved that it could smoothen liver pain almost immediately, also reduce blood pressure, and cholesterol. This supplement can be used daily for a long time without any side effect as it is mostly NO chemicals, preservatives, artificial color or flavor, magnesium, dioxides, salt, starch, sugar, yeast, wheat, gluten, corn, soy, or milk.
For storage, just keep it in a cool place. The bottle is small and portable also. You can find 90 capsules in a bottle, so you can be sure it will last at least 45 days. In my opinion, every penny you spent for this product is very worthy.
WHAT WE LIKE
- Contains no chemical, reservations and artificial color or flavor
- 100% refund if you are not satisfied
- Small capsule size (3/4 inch)
- Not so many particular side effects involved
WHAT WE DIDN'T LIKE
- Some have allergy
- It creates gas
#2. Dr. Tobias Liver Support - Cleanse & Detox Pills - Supplement with Milk Thistle, Artichoke, Dandelion & Proteolytic Enzymes - Plus Solarplast to Help Digest Proteins & Fats
If you are looking for a complete liver detox program, this product is made for you. Dr. Tobias is known as a treatment package in 21 days, cleanse and repair the liver. This formula is developed in the USA with natural ingredients: Artichoke, Dandelion, Milk Thistle & Proteolytic Enzymes to boost the digestion of various kinds of proteins and fats.
- Artichoke is related to Milk Thistle and can swipe all the toxins where it comes through.
- Dandelion is a big help to nourish the liver, enhance and recover any damaged part.
- Milk Thistle is famous for antioxidant and support liver health.
- Protease and Lipase are two key main components to break out the undesired fat and toxin into small pieces. So food can be absorbed properly without any blocking materials.
Moreover, Dr. Tobias is one of the liver detox supplements contains Solarplast which harnesses the Power of Plants' Chloroplast. Solarplast is well-known as a super antioxidant and provides high concentrations of energy molecules.
Although the label is written 21 days, it can be used consistently to prolong the effect. You can take it three times per days with meals or with the direction of the healthcare professionals. It can be refunded 100% by Dr. Tobias to make sure every customer satisfies.
WHAT WE LIKE
- Fast affection (21 days)
- Raw materials
- Better sleep and lose weight
- Non-GMO formula
- Gentle and Effective
WHAT WE DIDN'T LIKE
- Bruise will appear in the body
- Some may have diarrhea
#3. Renew Life - Liver Detox - Milk Thistle liver cleanse - liver support - liver detox and cleanse supplement - 30 day - 120 vegetable capsules
Renew Life Liver Detox is a very interesting product, which assists your liver in 2 steps: Morning and Evening with different formulas. I enjoy the idea as normally the other supplements just have one-step and can’t maximize the effect as much as possible. Moreover, your body will have a chance not to get too familiar with the products in the very long time. It is good since this program lasts 30 days only.
- Morning formula: Milk Thistle, Choline, Dandelion, L-Methionine, Taurine, NAC, Alpha Lipoic Acid, Artichoke Extract, Green Tea Leaf, Turmeric Extract.
- Evening formula: Fenugreek seed, Indian Tinospora Extract, Schizandra Extract, Triphala, Andrographis Extract Stern and Leaf, Broccoli Sprout.
These ingredients can cleanse the liver, push the immune system, improve digestion, and balance your diet by getting rid of unwanted fat and toxin.
To make your body get familiar with the changing from the product, it is ideal that you take it slow in the first three days. After this, you can push the process by two capsules per time. It can be consumed together with purified water or juice, not with milk.
If you are allergic to soy, it is not recommended. Also, this program is not ideal for using over three times per year.
WHAT WE LIKE
- Two separating formulas to cleanse liver more efficiently
- Enhance sleeping habit
- More energy
WHAT WE DIDN'T LIKE
- Some will have constipation if you don’t drink generous water
- Not good for soy allergic user
- Some might experience mild body’s pain
#4. Himalaya LiverCare/Liv. 52 for Liver Cleanse and Liver Detox 375 mg, 180 Capsules, 90 Day Supply
It is written on the label that the product can maintain liver health, promote detox and normal liver enzyme levels. Livercare also can promote protein metabolism and nutrition digestion. The main ingredients are caper bush, chicory, black nightshade, arjuna, yarrow, cassia occidental is Linn., Tamarisk
Himalaya has tested consistently for its safety, performance, stability, and effectiveness. I have to say it is different from other products as it doesn’t contain milk thistle, also free soy and gluten that make it easy to accept.
You can be sure about this product as it has been through over 200 tests. One test even shows that it is effective with the starving children who got rescued and had the most damaged liver. These cases were able to be cured and recovered.
This herbal formula is invented by Himalaya Drug Company in India. It is a family owned since its beginning in 1930. Now Himalaya has more than 8000 employees all over the world.
It is written in the label that you should take 1 capsule twice per day. This product contains 180 capsules and can last for three months.
WHAT WE LIKE
- Fast absorb and Efficient
- Safe for long-term user
- Improve the skin tone
WHAT WE DIDN'T LIKE
- Might cause body pain and stomach ache
#5. NOW Liver Detoxifier & Regenerator,90 Veg Capsules
This is another product of Now Liver to support healthy detoxification with a comprehensive formula. It contains Vitamin C, Dietary Fiber, Herbal-Enzyme Blend, Artichoke, Milk Thistle, Bladderwrack, Pancreatin, L-Glutathione, N-Acetyl Cysteine, Grape Seed, and Dandelion.
The most interesting thing about this product is it has a variety of other liver health herbs combined into one daily dose. Moreover, Vitamin C is good for immune system and antioxidant.
It has 90 capsules and is recommended to take three times per day with food
WHAT WE LIKE
- Natural color
- Vitamin C supplies
- Enhance sleeping process and hangover pain
- Many successful cases for drinking users
WHAT WE DIDN'T LIKE
- Cause diarrhea in several days for the first time users.
There are top 5 liver detox supplements I believe that they are effective and affordable. If you ask me to pick one, I am sorry that I can’t. The answer is you should ask your body and pay attention to how it reacts to several ingredients. Probably your experience might be different from mine. The best supplement in the market is supposed to be the one to help you reach your healthy goal without minimum side effects.
If you want to experience cleansing your liver in a short time, go with Renew Life Liver Detox for 30 days or Dr. Tobias Liver Support for 21 days. If you want to try new things like an Indian formula, Himalaya Livercare is a good choice. Now Liver Detoxifier and Generator and Sonora Nutrition Liver Cleanse is for anyone who loves classic medicine.