In today's polluted environment, toxic substances from air, food, water, ... everywhere. They are also produced in the body as a byproduct of metabolism, or by-products produced during the cooking process. These toxic substances attack our body every second, causing health hazards, increasing the risk of disease.
Therefore, people are using methods that make the body healthier, one of which is everyday detox tea.
Using detox tea is a widely known body purification method. However, not everyone can choose the right detox tea. Consequently, let’s find out more about how to choose the best everyday detox tea in this post.
How To Choose Everyday Detox Tea?
With the increasing popularity of online shopping, sitting at home can still be fun to find your favorite products, delivered home wherever you are. It is extremely wonderful and is welcomed by many consumers, especially young people.
However, for products directly related to health such as detox tea, you need to be more careful before buying. To choose the best detox tea products for you, before you decide to buy any detox tea, you need to consider the following:
#1. Where is the detox tea from?
Good detox tea products are always products that have passed the inspection, achieved national quality standards and are licensed nationwide.
As for tea imported from abroad, the product must be officially imported through a pharmaceutical distribution company. These products before being imported must go through the quality inspection, so you can rest assured when using.
To distinguish the official imports, they must have the registration number printed on the tea box, clearly stating the information of the importing company: company name, address, phone number ...
In addition, some detox tea products also have anti-counterfeiting stamp if the importer realizes that is necessary.
#2. Where is the tea sold?
Because detox tea is a special commodity, directly related to consumers’ health, the place where the product is sold to you is regulated as a formal organization, registered with the State.
Specifically, they must be companies that manufacture or distribute pharmaceuticals, medical clinics, supermarkets selling functional foods or reliable websites, with full address and telephone number on the website for you to find when needed. Websites that you read without mentioning this information most are personal.
#3. What are the ingredients of the tea?
Good detox tea products must have a 100% natural herbal ingredient, free from additives, preservatives, colorants ... For tea bags, you will find manufacturers often recommend you to use tea immediately after brewing, do not make tea and then use it on the next day because the product does not contain preservatives.
What Is The Best Way To Use Detox Tea?
Depending on your preferences as well as the nature of the time to choose the tea for detox. You can buy green tea leaves and then prepare or choose the detox tea products available in the market at a reasonable cost to use.
Regulate an enough amount in one day to not be overused, avoid creating side effects for the body.
To get the best effect as you want, you should drink the detox tea before or after meals for at least 30 minutes, at most 1 hour. Do not take detox tea too close to bedtime, as it’s not good for your sleep.
You can enjoy 2-3 cups per day for two weeks. And then, stop using for one week then repeated this process, you will have a healthy body as desired.
Absolutely do not add sugar, milk to keep the nutrition as well as effects. Some formulas that you can combine with tea are honey, ginger, aloe vera, lemon, … will help to nourish the body, make the skin beautiful.
Note when using detox tea
- Consult a doctor before using any detox tea : You should ask your doctor about whether your condition is suitable for detox tea or not.
- Choose the right time to use detox tea : You need to find out carefully and choose the most appropriate time. Some argue that the best detox time is on weekend or holiday. This is the time you can rest and prepare for the detox.
- Avoid using foods containing high sugar, stimulants and alcoholic beverages : For effective detoxing, you need to minimize the amount of sugar. Do not use alcohol, beer, cigarettes ... Besides, you need to protect yourself from harmful substances of habitat.
- Pay attention to the body changes during detox : When you have chosen the detox method that suits your body, then during the detox, you need to monitor your body's changes. If signs of change are good, then apply. Conversely, if you feel that this method is not working, then stop and look for another way that works best.
- Doing exercise during and after detox : During the detox process, you should not exercise hard or play sports because detoxification will give you less energy. If you want to workout, you should exercise as light as jogging, yoga ... When the detoxification process is over, you can improve physical exercise, sports to help the body balance and healthy after the purification process.
What Are The Benefits Of Detox Tea?
Detox tea has many benefits for our health, here are seven reasons why you should use detox tea that will surprise you.
#1. Promote Body Energy
Many people go through the detox process shared that they always feel energetic. When you detox, you will have to cut down on sugar, caffeine and fat, replacing them with fruits and vegetables. It contains abundant natural energy sources and provides enough water for the body.
Every day, we always face the attack of harmful chemicals that the body can not eliminate itself. Toxins stay everywhere, in the air, food, water.
Not only that, the body itself produces the toxins when we have stress, grief, or the pressure of worries in our daily lives.
All these toxins, if accumulated in the body for a long time, produce many kinds of illnesses. Therefore, detox is essential to support our body to remove toxins, help us avoid disease and have a healthy body.
#3. Lose Weight
Typically, when you detox, you will adjust yourself to a more balanced and sensible diet, reducing excess energy and harmful to health food. This helps you to reduce the amount of energy entering the body, preventing the accumulation of fat in the body.
#4. Treat Pimples
When detox can clean the liver, so the liver will not be hot, then it affects a lot for your skin, especially the production of pimples. When your skin is cleaned and adding some vitamins from lemon, orange, strawberry or ginger (the ingredients commonly used to make detox tea), it will reduce inflammation in the body. Then, the number of pimples and skin bumps will decrease significantly.
#5. Improves The Immune System
The kidneys are one of the most important organs in the body's purification, by purifying the toxins in the blood and excreting in the urine. Also, the kidneys help maintain fluid in the body be stable.
Therefore, detox tea not only helps to improve the function of renal excretion but also regulates blood pressure, balances electrolytes, and helps stabilize the heart rate.
Another important secretory organ of the body is the digestive organs. A healthy digestive system requires about 85% of the beneficial bacteria and no more than 15% of the intestinal bacteria. Hepatitis is one of the causes of gastrointestinal diseases such as gastric ulcer, belching, food poisoning, diarrhea, constipation, irritable bowel syndrome, bowel inflammation, …
Proper detoxification will help to ensure that the digestive system is maintained, thereby ensuring the body to avoid many of the diseases mentioned above.
#6. Prevent Cancer
Research published in American Journal Public Health shows that patients with sarcoma soft tissue cancer are mostly affected by 2,4D herbicides (commonly used in the garden).
In addition, adults exposed to the chlorophenoxy herbicide may be at risk of lung cancer, stomach cancer, blood cancer, Hodgkin lymphoma, soft tissue sarcoma.
Therefore, the detox timely will help the body to get rid of the toxic chemicals quickly, help you avoid those scary cancers.
#7. Beautify Your Skin
Because detox tea works mainly on the use of fruits and vegetables that are an important source of vitamin C, E, and minerals, which are good for the skin. Apples, oranges, lemons, strawberries, blueberries, are the ones that can prevent aging.
Therefore, detox tea is the most effective solution if you want to have a healthy body. There are many types of detox tea on the market, if you don’t know what to choose, here are some suggestions that may help you.
Check Out Some Great Everyday Detox Tea
The tea is certified organic by USDA Organic, which does not contain stimulant such as caffeine, so there’s no side effect causing insomnia, safe for everyone.
Traditional Medicinals Organic EveryDay Detox Lemon Tea
Traditional Medicinals Organic EveryDay Detox Dandelion Tea
Traditional Medicinals EveryDay Detox Herbal Tea
#1. Traditional Medicinals Organic EveryDay Detox Lemon Tea
Everyday Detox Lemon Tea helps to smooth the skin by gently stimulating the body's natural detoxification process, supporting digestion, promoting liver and kidney function. Using regular detox tea daily will help the body feel light, healthy.
This tea is a combination of burdock root, nettle leaves and cleavers herb, blended with dandelion root and lemon myrtle leaf to provide a sweet and bitter citrus flavor that is well balanced, helping to support the liver and strengthen the digestive system.
During using the detox tea, if your skin has pimples, don’t worry because your body is releasing toxins, acne will gradually disappear after a few days.
You can drink hot or cold by adding ice or lemons for more taste. By drinking this tea every morning, you can have a sound body, which is much better than having a coffee - a type of unhealthy caffeinated beverage.
And if you like the taste of citrus, this reasonably priced detox tea is going to be the best choice.
#2. Traditional Medicinals Organic EveryDay Detox Dandelion Tea
Based on a classic European herbal recipe, Everyday Detox Dandelion Tea combines dandelion roots with licorice root, fennel fruit, and peppermint leaf to create a refreshing, sweet flavor. Dandelion has been used for hundreds of years to increase liver function, detoxification and kidney support by eliminating kidney waste.
This product has no GMO, which is safe for our health. Also, all the ingredients are organic and so friendly. And the taste is super delicious that no one can refuse.
If you are looking for a great everyday detox tea/supplement from dandelion, this one is definitely for you.
#3. Traditional Medicinals EveryDay Detox Herbal Tea
This is a herbal tea combined with dandelion, chicory, and schisandra - a fruit that was discovered and used 5000 BC to stimulate the natural detoxification process of the liver. Schisandra has a unique flavor; it has all five tastes of sour, sweet, salty, bitter and pungent.
This Everyday Detox Herbal Tea helps boost healthy liver function and also helps burn fat and promote digestion by increasing bile secretion, helping your body detoxify each day gently without side effects and calorie.
Those who eat fast food, grease, fried food should use this product to remove toxic substances from food.
With natural flowers scent that helps you dispel fatigue after a busy day, bring the spirit of calm, positive emotions and to sleep better and deeper.
It also gives skin smooth, rosy whether you are middle aged or puberty. The first stage when using tea can have pimples (by the body to release toxic substances), but then the skin will be more beautiful gradually.
With the unique flavor, the EveryDay Detox Herbal Tea can surely satisfy any consumer.
With organic herbal ingredients, EveryDay Detox Tea is definitely the best detox supplement for health. Moreover, this product has a great taste, safe ingredients and many benefits that rarely any kind of product has. This tea is for everyone.
After reading the whole post, I hope you can choose the most suitable detox tea for yourself. If you have any question, feel free to leave a comment in the box below. Thank you for reading and see you in the next post!