We all know that losing weight is an arduous process. And it will become more challenging to perform if you are always buried under heavy workloads. Now you find a solution: weight loss supplements.
But are they effective? What are the best weight loss supplements for women today? Let's explore this together with us!
Are weight loss pills wrong for you?
Using weight-loss drugs to keep fit is a popular choice today. However, if overused or improperly used, weight loss drugs will cause many harmful effects for users. Let's find out if weight loss pills are positive or negative for your health.
First, let's take a look at the benefits of taking weight loss pills.
#1. Benefits of using weight loss pills
Weight loss drugs, if used correctly, will support weight loss and speed up the process of burning fat.
Most reliable weight loss medications help to supplement the body with essential mineral vitamins to stabilize your body when you lose weight. Along with that, the herbal extracts in the composition helps burn fat, limit cravings, as well as prevent the absorption of starches and fats.
This principle helps users lose weight as desired while causing absolutely no harm to health in the long run.
#2. Mechanisms of action of weight loss pills
When weight loss drug enters the body, it will directly affect the digestive system and related organs to reduce the absorption and cause anorexia. As a result, the daily nutrient intake decreases, creating a calorie deficit, and the body can lose weight.
Weight loss pills are divided into 3 main types:
Metabolizing the fats in the body: this kind of pills may contain the hormone thyroxin - a substance that increases the metabolism of fats. Therefore, this drug only works well for obese people.
Making you feel full: The drugs manipulate the mood chemical serotonin in your brain. Therefore, you may feel full quickly despite eating less food than usual.
Causing anorexia: This type of appetite suppressant will affect directly on the central nervous system. However, it may cause a side effect of difficulty in sleeping.
In addition, there are several weight loss drugs that cause dehydration to lose weight immediately. These drugs have side effects, which are harmful to the health of users in the long run.
#3. Do weight loss pills affect menstruation?
Another question frequently asked by women is whether weight loss pills affect menstruation. The answer is YES.
One of the crucial factors needed for menstrual cycles to occur and stabilize is lipid (or fat). Meanwhile, weight loss drugs are responsible for breaking down your fat in a fairly fast and abrupt manner, making the body unable to readjust. Therefore, using pills to lose weight will have a detrimental effect on your menstrual cycle.
In addition, the drug also affects the balance of hormones in the body, especially Estrogen. Losing weight also requires you to eat less food than before. This creates a lack of substance in the body, leading to menstrual cycle disorder.
#4. Do weight loss pills cause infertility?
One of the unconfirmed rumours is that weight loss drugs affect fertility in women. This is a very baseless assertion. Only inferior quality products, fake drugs, toxic floating drugs have these harmful effects.
Just be a smart shopper! So, when deciding to use weight loss pills, you must definitely choose drugs that meet the following criteria:
- Products come from a reputable pharmaceutical brand.
- The ingredients are safe without toxic substances, or you are not allergic to any of them. The more natural extracts, the better.
- Products have been tested, clinically proven safe, effective and do not cause side effects by the competent authorities.
With top 5 best weight loss supplements for women of 2019 and a bunch of in-depth reviews below, you may figure out which one is your “true love”. Let’s find out with us!
Best weight loss supplements for women
#1. Best Overall: Effenfine Keto Weight Loss MCT Pills
You probably know Keto, a safe and effective method of losing weight. If you are following this diet, you will probably be interested in Keto supplement. These unique Keto Fire diet pills offer 1200 mg BHB Ketone and MCT formulation to promote women's natural weight loss.
BHB in supplements, a type of exogenous Ketone supplement, claims to assist individuals in getting to Ketosis faster, limiting the adverse side effects known as “Keto Flu”, or even offering people the alleged advantages of Keto without diet.
In addition, a powerful mixture of calcium, sodium and magnesium ịn Keto Fire offers natural and healthy weight loss process. Moreover, added MCT powder enables you to get the additional energy boost you need.
When using this product, you will enjoy efficient Keto weight loss with the innovative Ketosis supplement.
- 100% caffeine-free.
- BHB salts and MCT powder added.
- Rich in Ketone.
- Mental focus boost.
- Reduce carbohydrate cravings, starchy foods temptations.
- Pure and natural, no harmful side effects.
- Do not upset the stomach.
- May decrease blood sugar.
#2. Best for Fat Burn: Justified Laboratories Keto Diet Pills
This is one of the best weight loss supplements for women in 2019. These pills use proven BHB Ketone and have an 800 mg potency to enter and remain in the metabolic state of Ketosis, thereby speeding up the process, even during your cheat days. As a result, you will reach your fitness goal faster.
These dietary Keto pills go straight to the fat, making your body use fat as energy instead of carbs. Consequently, you will burn more fat naturally while still having enough energy to function throughout the day.
- Kickstart metabolism.
- Minimize the absorption of carbohydrates.
- Improve mental clarity.
- Avoid cravings for carbs and junk foods.
- Easy to swallow.
- FDA approved.
- May make you jittery a little bit.
#3. Best for Energy Boosting: Rapid Tone Weight Loss Pills Supplement
By suppressing appetite and blocking fat production, Rapid Tone can quickly burn excess fat in your body. Furthermore, this supplement is much considered its ability to boost energy. For quicker outcomes, you should take this supplement alongside a Keto diet.
It is developed from five common natural ingredients, including:
- Green tea: Increase the metabolic rate of the body, boost the fat oxidation rate.
- Green coffee bean: Increase body metabolism and reduce the body's blood sugar.
- Caffeine anhydrous: Improve focus and concentration.
- Raspberry ketone: Help break down fat in the body and regulate blood sugar.
- Garcinia cambogia: Suppress appetite, reduce cholesterol, elevate moods.
- Reduce appetite significantly.
- The taste and smell good.
- Non-GMO, GMP certified, and gluten-free.
- Maintain blood sugar level.
- Could make you feel nauseous.
- May interrupt your sleep at night.
#4. Best for Price: Women’s Fat Burner Thermogenic Weight Loss Diet Pills
If you do not have a large budget, this may be the best option for you. The value you will receive will surely exceed the price you have to pay. This Fat Burner is formulated with the best ingredients to help females lose weight, such as:
- Apple Cider Vinegar: balance the pH of your stomach and reduce the amount of cholesterol in the body.
- Raspberry Ketones: make cell fat break down more active, help your body burn fat quickly.
- African Mango: reduce appetite, blood cholesterol and triglycerides, decrease fat cell development, increase fat breakdown and enhance blood sugar control.
- Kelp: play a vital role in the growth and metabolism of the body.
- Green Tea: help the metabolism to be more effective, promote fat burning.
- Grape Seed Extract: antioxidants found in grape seed extract in large amounts help boost the breakdown of fat. Besides, grape seed extract can reduce food intake.
- Have a raspberry taste, easy to swallow.
- Purity and potency are guaranteed by GMP.
- Contain tons of ingredients to aid weight loss.
- Do not cause insomnia.
- May give body aches
- May cause nausea
#5. Best for Sleep: Dr. Emil – Bedtime Burn PM Fat Burner + Sleeping Aid
Dr. Emil's Bedtime has some perfect ingredients that we think you're going to love.
There’s 300mg per serving of magnesium, which is an essential mineral for the function of the nerve and muscle.
Another ingredient is green tea leaf extract (epigallocatechin gallate), which is said to be responsible for the beneficial properties of green tea extract. In addition, it contains strong antioxidant properties proved to be helpful against cancer.
Moreover, L-theanine is an amino acid contained in various teas (250 mg per serving). Studies with electroencephalography (EEG) have shown that L-theanine has a direct effect on certain brain functions. It can make you feel full more quickly and suppress your cravings for junk foods.
- Prevent stress, depression, anxiety and inflammation.
- Appetite suppression.
- Improve mental alertness.
- Have anti-cancer advantages.
- Have a nice sleep.
- May make you feel sleepy in daylight.
How to Use Diet Pills Safely?
Some people say that weight loss supplements for women should be taken in the morning, while others say it is important to take diet pills in the evening, before or after meals. So how to take diet pills properly? Well, let’s see.
Many people who take weight loss pills in the evening have fatigue and insomnia. This is a common side effect of all "you should avoid" medicines.
So, when is the golden time to take weight loss pills?
The weight loss pills will work best when taken in the morning. You should take these pills before breakfast for about 15-30 minutes. For people with stomach pain, make weight loss pills after breakfast 15-30 minutes.
When using the weight-loss drug, remember: never skip meals. Instead, you should eat enough meals full of nutrients.
Morning is the best time to take medicine. For the type used for 2 capsules per day, you should take it in the morning and at noon. If you take only 1 tablet daily, you should take it in the morning.
In addition to taking medicine on time, you need to drink enough water every day and calculate your diet accordingly. Besides, you should follow the instructions of the doctor. If you feel like you have any health problems after taking the medication, you should immediately go to the medical centre for prompt examination and treatment.
As a summary
With hundreds of weight loss supplements for women out there, it's hard to figure out which one is the most efficient. Hopefully, after reading this article, you can find out your right partner on the way to your dream body shape you.